You can’t pour from an empty cup: Self Care Strategies for Busy Care Managers
This program will explain the significance of self-care strategies to preserve health for busy care managers.
Time | Content | Presenter |
12:00 | When? How do I make time for self-care? | Laura Fennimore |
12:10 | Why is this important? Risk Factors | Laura Fennimore |
12: 30 | Strategies to build resilience | Laura Fennimore |
12:40 | Developing a personal self-care plan | Laura Fennimore |
12:50 | Questions & Answers | Laura Fennimore |
Target Audience
RNs / SW / Health Coaches / Dieticians
Learning Objectives
Describe the stress and anxiety associated with balancing work and personal life
Discuss stress risk factors for care managers
Describe strategies that have been developed to build resilience in the current pandemic
Design a personal plan of self-care and renewal that supports professional resilience.
Time | Content | Presenter |
12:00 | When? How do I make time for self-care? | Laura Fennimore |
12:10 | Why is this important? Risk Factors | Laura Fennimore |
12: 30 | Strategies to build resilience | Laura Fennimore |
12:40 | Developing a personal self-care plan | Laura Fennimore |
12:50 | Questions & Answers | Laura Fennimore |
Laura Fennimore, DNP, RN, NEA-BC
UPMC Health Plan, Consultant
In support of improving patient care, the University of Pittsburgh is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.
CCM CE will be provided: 1 CE and sent from UPMC Health Plan nurse planner
Available Credit
- 1.00 ANCCUPMC Provider Unit is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center’s Commission on Accreditation
- 1.00 ASWB
- 1.00 Attendance