Perimenopause: What We Need to Know for Ourselves and Our Patients
This lecture provides an essential overview of perimenopause, covering symptoms, health impacts, and management strategies. It equips both healthcare professionals and individuals with the knowledge needed to navigate this transition for themselves and their patients.
Target Audience
Physicians
Learning Objectives
After completing this educational activity, participants will be able to:
Describe the proposed mechanisms of action, clinical indications, and current evidence base for commonly utilized peptides in the context of aging and skin health, including known limitations and safety considerations.
Assess the role of regenerative and alternative skin therapies, including platelet-rich plasma (PRP), by reviewing available clinical data, appropriate patient selection, procedural considerations, and reported outcomes.
Interpret hormone testing in aging adults, including indications for testing, clinically relevant laboratory markers, and potential sources of variability in results for both men and women.
Evaluate hormone optimization strategies for aging patients, with attention to evidence-supported benefi ts, potential risks, contraindications, and recommended monitoring practices.
Apply an evidence-informed, patient-centered framework to integrate peptides, skin-directed therapies, and hormone management into clinical decision-making while adhering to ethical, regulatory, and safety standards.
Define and recognize the clinical spectrum of perimenopause
Evaluate lifestyle medicine interventions with the strongest evidence for symptom mitigation and long-term health outcomes in perimenopause, including strength training, nutrition strategies, sleep optimization, and stress physiology.
Integrate lifestyle-based and medical management strategies for perimenopause in both personal health and clinical practice, with an emphasis on practical, sustainable approaches for high-demand professional lives.
Review the menopausal transition timeline
Discuss physiologic changes that occur during this time; with an emphasis on cardiometabolic changes
Discuss evidence behind pharmacologic treatments including the risks and benefits
Faculty Disclosure:
No members of the planning committee, speakers, presenters, authors, content reviewers and/or anyone else in a position to control the content of this education activity have relevant financial relationships with any companies whose primary business is producing, marketing, selling, re-selling, or distributing healthcare products used by or on patients.

In support of improving patient care, this activity has been planned and implemented by the University of Pittsburgh and Allegheny County Medical Society. The University of Pittsburgh is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.
Physician (CME)
The University of Pittsburgh designates this live activity for a maximum of 1.50 AMA PRA Category 1 Credit[s]™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.
Other Healthcare Professionals: Other health care professionals will receive a certificate of attendance confirming the number of contact hours commensurate with the extent of participation in this activity.
Available Credit
- 1.50 AMA PRA Category 1 Credit™The University of Pittsburgh School of Medicine is accredited by the Accreditation Council for Continuing Medical Education to provide continuing medical education for physicians.
- 1.50 Attendance
Charlie Health
Heidi Danko
FNB Corporation

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